Techniques Chiropractors Use To Help Eliminate Pain

Visiting a chiropractor is an ideal way to find relief from back pain, and chiropractors use a variety of techniques and equipment to help reduce the pain people are experiencing. The most common technique used is a spinal adjustment, which involves getting your back and neck cracked, but there are many other techniques a chiropractor may suggest to you to help you become pain-free.

Transcutaneous Electrical Nerve Stimulation (TENS)

A TENS unit is a piece of equipment used for this particular type of therapy. Many chiropractors have these units in their offices for patients to use, but you can also purchase one to use at home.

When you use a TENS unit, you must place two or four electrodes to your skin. These electrodes are attached to the TENS machine and are designed to carry electric currents to your skin. You can adjust the level of current the machine sends to the electrodes, and it is often best to start off at a low rate and gradually increase it as your body gets used to it.

Being attached to a TENS unit does not hurt, but it can feel weird because you will feel tiny pulses of electricity hitting your body through the electrodes. The purpose of the pulses is to stop the brain from receiving pain signals from your body. This is why the electrodes are attached to the places that hurt the most.

Using a TENS machine offers a lot of benefits, including that it:

  • Encourages your body to produce endorphins, which are natural painkillers
  • Increases circulation, which is a necessary step in healing injuries in the body
  • Improves your movement if you are stiff or sore from the pain or injury

The main goal of this form of therapy is to decrease the amount of pain you are experiencing.

Cold Laser Therapy

Cold laser therapy is another technique used by many chiropractors, and it is often called low level laser therapy (LLLT). This technique is completed with a handheld instrument, which is placed over the body parts that hurt. A chiropractor will hold the instrument in place for at least 30 seconds before moving it to another area of the body.

As this is being done, the laser emits light, which is strong enough to reach the inner layers of skin, muscles, joints, and ligaments. This light is actually energy, and this energy targets problem areas inside the body, and the body absorbs the energy.

This process is completely painless, but it can be compared to the philosophy of acupuncture. Many people avoid acupuncture simply because it involves needles, but any procedure completed with a laser is typically considered non-invasive.

The goal of the light and energy produced by the laser is to:

  • Stimulate sore muscles
  • Heal problems with ligaments or joints
  • Transform injured cells into healthy cells

With cold laser therapy, you may find relief from your pain, and you may also find that you can move around easier.

Because this procedure is non-invasive, it is completely safe. There are no side-effects and anesthesia is never needed. Cold lasers are not used only for back pain either. They can actually be used to treat many types of problems, including carpal tunnel syndrome and fibromyalgia. In addition, cold lasers are also used to melt fat in the body and help people regrow hair they have lost.

Chiropractors can use many other techniques as well to help eliminate or reduce pain people experience from back problems and from other health problems. If you would like to learn more about these techniques or others, contact a chiropractor and make an appointment today. You can also visit to learn more.