Men With Gassy, Bloated And Cramped Stomachs: How Do You Get Through Your Symptoms?

If your stomach stays cramped, bloated and gassy, you might do a number of things to ease your symptoms, including taking antacids. But if the chalky products don't relieve your symptoms, it can leave you embarrassed and frustrated about your situation. Men can experience cramping, bloating, and gas from many things, including dairy products and certain vegetables. Your age may have an affect on your digestive system as well. Here are possible reasons for your symptoms and how you can ease them.

Why Are You So Bloated and Gassy?

Your digestive system consists of many delicate tissues, including your stomach, intestines, and liver. These tissues work together to break down the food you consume on a daily basis. Sometimes, the organs in your digestive system become sensitive to what you eat and drink, including dairy products.

Although milk, cheese, and yogurt provide the essential nutrients your body needs to stay functional and healthy, they may not always agree with your digestive system. Some men can experience bloating and gas from the natural sugars (lactose) in these foods. Your body might not have enough natural lactose in it to utilize the lactose found in food. Once you do ingest lactose, your digestive system may have a difficult time recognizing or breaking it down.

Men with bloating and gas problems may have hidden health problems, such as celiac disease or irritated bowel syndrome. The digestive problems make it nearly impossible to eat and digest foods that contain gluten. Gluten is found naturally in wheat, rye, and barley products, including cereal, bread, and pasta. Gluten can irritate the lining in your small intestine. You may experience additional symptoms if you're sensitive to gluten, including diarrhea and stomach cramps.

Your age might also have something to do with your digestive system problems. As men age, their colon, or large intestine, weakens. A weakened colon might not have the ability to pass bowels properly. You might experience constipation along with gas and bloating. 

You can overcome your digestive problems with the following tips.

How Do You Soothe Your Digestive System?

Because your body needs the calcium, vitamin D, and other nutrients found in dairy food, you don't want to eliminate dairy completely from your diet. Instead, opt for lactose-free foods and beverages during meals. If you're uncertain about what types of replacements to select, consult with a stomach doctor right away.

A stomach doctor can also examine your digestive system to see why you have problems with bloating and gas in the first place. The exam may include taking samples of your stool. Your stool may show low levels of lactose in your body, which may explain why you can't digest foods that contain it. 

In addition, a doctor may perform tests on your digestive system, such as a colonoscopy. This test allows a stomach specialist to inspect the inside cavity of your colon. Sometimes, polyps and other growths can block your large intestine. Food and nutrients may have problems absorbing into the colon if this occurs. 

If you have any of the health conditions above, a doctor may prescribe medications to ease your symptoms. In some cases, surgery may be used to remove polyps from the colon. If you require surgery to treat your symptoms, a stomach doctor will discuss the procedure in greater detail during your visit. 

After your receive treatment for your symptoms and condition, monitor your diet carefully. If you experience any additional problems with your digestive system, consult with a doctor immediately. You may need further testing or treatment to control your symptoms.

You can find relief by contacting a stomach doctor for an appointment today.