Young People, High Cholesterol, And The Urgent Care

To many people, being in their 20s means that they don't have to worry about health. This is not necessarily true for many people, who experience high cholesterol. If you have been diagnosed with high cholesterol, visiting urgent care may be your best option.

Young people with high cholesterol have different needs. This is what you need to know.

What Is Cholesterol? 

Cholesterol is a substance found in your blood. In some cases, cholesterol is a good thing. Healthy cholesterol is useful for regulating hormones and building healthy cells in your body. If some levels of cholesterol get too high, your arteries can become hard and constricted.

This means less blood flows through your body. As a result, you could experience a stroke or a heart attack. This can be deadly or have long-lasting implications.

Causes of High Cholesterol

In some cases, high cholesterol is affected by factors like age and gender. Your genetics have a lot to do with your cholesterol levels as well, so some factors are already in place that makes lowering your cholesterol difficult.

That's not to say that you have no control over the matter. You can control some cholesterol levels by paying attention to what you eat and how often you participate in physical activity. Exercise and a nutritious diet can make a huge difference.

Symptoms of High Cholesterol

While high cholesterol itself does not come with symptoms, there are a few symptoms of heart attack and stroke you should be on the lookout for. The symptoms you should look for include:

  • Shortness of breath
  • Chest discomfort
  • Fatigue
  • Dizziness
  • Nausea
  • Heartburn

If you think you are in the middle of a heart attack, you should get emergency care. Even people in their 20s can suffer from heart attacks and strokes.

Preventative Methods for High Cholesterol

You can prevent high cholesterol by paying close attention to your weight, diet, and activity levels. You can also stop smoking to see a decrease not only in your cholesterol but also in your blood pressure. Cutting your alcohol intake will also have an impact on your cholesterol.

Preventing cholesterol issues in younger years is essential because it can prevent heart problems by the time you reach your 40s. You can avoid an early heart attack or a diagnosis for heart disease that comes well before your time.

Visit Urgent Care

If you experience the symptoms of high cholesterol, now is a good time to visit urgent care. You can get the treatment that protects your heart and your body's functions, preventing you from experiencing serious symptoms.

To learn more, contact a company like 75th St Injury & Illness Center.