Carpal Spasms: What Are They And Why Do Your Hands Have Them?

If you experience chronic muscle spasms or cramps in your hands and fingers and you don’t work in a profession that requires you to use your hands a lot, ask a hand doctor about carpal spasms. Carpal spasms, or carpopedal spasms, typically develop in people who use their hands for a living, such as typists, factory workers, and hair dressers. But the condition can also occur in people who don’t drink enough water each day or who receive insufficient magnesium and calcium in their diets.

4 Early Warning Signs of Osteoporosis

A well-balanced diet, routine exercise, and regular visits to your doctor for checkups are all small tasks you need to do to live a healthy lifestyle. Unfortunately, even when following these tips, you can develop certain conditions as you age. Osteoporosis is a disease that may stem from genetics, your daily activity levels, or vitamin deficiencies, so it is difficult to avoid. Considering it affects an estimated 200 million women across the world, understanding the signs of osteoporosis is imperative.

Paronchyia: What Can Be Done to Treat It at Home

If you have an infection around the base of your fingernail or cuticle, then you have what is medically known as paronychia. This condition, which usually sounds worse than it is, can be problematic for some individuals who cannot seem to recover from it. Chronic paronychia is troublesome for many people who engage in certain professions or who engage in nail-biting or picking. The good news is that you can effectively treat chronic paronychia at home and end this painful, unsightly infection.

3 Non-Clinical Psychology Fields

When you think of psychology, you might immediately think of clinical psychology as the only option. If you are interested in pursuing the psychology field, but would prefer less direct interaction with clients, there are other psychology specialties that might better suit your interests. Neuropsychology And Behavioral Neuroscience Neuropsychology and behavioral neuroscience are two specialties within psychology that focus on the in-depth workings of the brain and nervous system as it relates to behavior.

Acetaminophen For Your Child: Understanding The Risks And Alternatives You Might Want To Consider

No caring individual wants to see a child suffer from pain, especially their parent. Several medications are commonly used for the treatment of pain, many of which are available over-the-counter at pharmacies. One such medicine that has been used for many years for the treatment of ordinary childhood pain and fever is acetaminophen. Developed in the late 1800s, the use of acetaminophen has reached near universal acceptance. However, there is accumulating evidence that acetaminophen may not be as effective as once thought for the treatment of pain and fever.

Painful Feet When You Lift Weights? Balance And Strengthen Your Core Muscles And Feet

If you experience pain in your feet every time you lift weights, take time to balance and strengthen your core muscles and feet. The bones in your feet and lower legs bear a great deal of body weight when perform active exercises. If you repeatedly place too much stress on these body areas because your core muscles are too weak to stabilize your body, you can experience a number of injuries, including bone fractures and soft tissue sprains and tears.

Flossing: Is It Really Necessary?

Most people are in the habit of brushing their teeth daily, but there are a lot of people that have never developed the habit of daily flossing. Flossing can be tricky; however, it is one of the best defenses you have against the decay that can form in between your teeth. If you currently do not floss, you may want to start this habit daily to keep your teeth healthier. Here are a few things you should know about flossing your teeth.

4 Things You Need To Know About Superficial Spreading Melanoma

In the United States, one person dies of melanoma every 57 minutes. This deadly skin cancer comes in many forms, but the most common type is superficial spreading melanoma. Here are four things you need to know about superficial spreading melanoma. What are the signs of superficial spreading melanoma? Superficial spreading melanoma has a consistent clinical appearance and can be identified using the ABCD’s of melanoma. ABCD is a mnemonic that stands for asymmetry, border irregularity, color, diameter.

5 Things Lupus Sufferers Need To Know About Pericarditis

Lupus is an autoimmune disease that can affect many organ systems throughout your body, including your cardiovascular system. One of the many heart issues that is associated with lupus is pericarditis. Pericarditis is an inflammation of the pericardium, the tissue that surrounds and cushions your heart. Here are five things lupus sufferers need to know about pericarditis. How does lupus cause pericarditis? Lupus can lead to a lot of heart problems, but pericarditis is the most common lupus-associated heart disease.